Mariah Santana

I specialize in helping adults navigate anxiety, trauma, ADHD, relationship challenges, and life transitions using a trauma-informed, systemic approach. Whether you're caught in patterns that feel impossible to break, struggling with communication in your relationship, or processing grief and major change, I'm here to help you find clarity and build practical coping strategies. I work with individuals and couples across all adult age groups, and I'm committed to providing affirming, culturally sensitive care—including fluency in ASL and specialized support for LGBTQIA+ and Deaf/Hard of Hearing communities. My approach blends Cognitive Behavioral Therapy (CBT), family systems work, and behavioral techniques, always grounded in your strengths. I offer telehealth sessions and am currently accepting new clients. Starting therapy can feel daunting, but you don't have to do this alone. I bring warmth and authenticity to our work, and together we'll create meaningful change. If you're ready to feel more confident, balanced, and connected, I'd be honored to support you.